Lack of physical activity is linked to faster cognitive decline

Lack of physical activity is linked to faster cognitive decline

Once again, science has proven that exercise can improve our brain’s health and help prevent Alzheimer’s disease. SEE ALSO: New research shows that exercise increases brain size First of all, what happens when the brain experiences cognitive decline or impairment? According to the CDC, cognitive impairment is when a person has difficulty remembering, learning new things, focusing […]

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