health in your 40s

Why Health in Your 40s Determines Your Future More Than Any Other Decade

Most people believe health declines gradually with age. In reality, it doesn’t. It pivots. The decade between ages 36 and 46 represents what can best be described as The Biological Pivot Decade – a period where the body shifts from being adaptive and forgiving to being cumulative and consequential. What you do during this window […]

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